Handstands Thoughts Training Ultimate progressions

Thoughts on the one arm handstand push up

So, I decided to write an article to talk about the one arm handstand push up (OAHSPU). I hope many people will be interested. One important thing to know: I haven't succeeded doing this move yet. I train it, I'm getting closer, but I cannot do it at the moment and I will likely need a few more years of training to achieve it. I nevertheless want to share with you my updated discoveries about the OAHSPU.


TheSupersaiyan – Think like a real supersaiyan, like a champion

Motivation post by my friend TheSupersaiyan here.

Being a Supersaiyan is before all, a mindset. It’s not only about being strong, but having the soul, the mind and the heart of a true warrior, a true Supersaiyan.

I just wanted to share how i do everyday to stay motivated and be succesful in what i do[...]

Thoughts Training

My training philosophy

Stay healthy
Being healthy is essential for doing anything properly in life. Both your physical and mental abilities require a certain amount of health. Therefore, you should listen your body and eat good foods that contains a wide variety of nutrients. Eat enough, but avoid exaggeration. Manage to always have good quality sleep. This aspect is often neglected, but essential. Avoid chronic stress. Keep a good hygiene, but manage to challenge your immune system regularly. Feel what make you weaker, and avoid it, unless you train to become immune to it.

Adventures Thoughts

When serial killers took me to a field

It was in the beginning of September 2009. With a friend, we were leaving Winnipeg, heading West. We walked on Portage Avenue, until we got at the limit of the city. We dropped our bags, and lifted out thumbs. A couple of minutes after, I see a car approaching, really slowly. But even if that car was going slowly, it was zigzagging. I had the feeling that it would stop, but this time, I wasn’t sure if it was a good thing or not.