{"id":485,"date":"2013-02-24T01:13:19","date_gmt":"2013-02-24T09:13:19","guid":{"rendered":"http:\/\/wandererstraining.com\/fr\/?p=485"},"modified":"2014-11-17T02:34:56","modified_gmt":"2014-11-17T10:34:56","slug":"progressions-dequilibre-a-une-main-par-yuri-marmerstein","status":"publish","type":"post","link":"https:\/\/wandererstraining.com\/fr\/?p=485","title":{"rendered":"Progressions d&rsquo;\u00e9quilibre \u00e0 une main, par Yuri Marmerstein"},"content":{"rendered":"<p>L'\u00e9quilibriste Yuri Marmerstein, qui publiera bient\u00f4t un livre sur les \u00e9quilibres, vient de sortir un vid\u00e9o o\u00f9 il d\u00e9montre certaines de ses progressions pour apprendre l'\u00e9quilibre \u00e0 une main. Si vous vous sentez pr\u00eat \u00e0 l'apprendre (vous devriez pouvoir tenir un \u00e9quilibre tr\u00e8s stable pour au moins deux minutes, pouvoir faire un \u00e9quilibre en force carp\u00e9 en commen\u00e7ant les pieds au sol, et vous sentir tr\u00e8s confortable sur les mains, par exemple - plus de d\u00e9tails \u00e0 venir dans la seconde \u00e9dition de mon livre, qui devrait sortir dans un avenir proche), ou si vous souhaitez en apprendre plus sur son apprentissage, je vous sugg\u00e8re de regarder le vid\u00e9o de Yuri:<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"480\" height=\"360\" src=\"http:\/\/www.youtube.com\/embed\/ytjIgIe5CVQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Ses progressions ne sont pas toutes les m\u00eames que les miennes, mais certaines le sont d\u00e9finitivement.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9quilibriste Yuri Marmerstein, qui publiera bient\u00f4t un livre sur les \u00e9quilibres, vient de sortir un vid\u00e9o o\u00f9 il d\u00e9montre certaines de ses progressions pour apprendre l&rsquo;\u00e9quilibre \u00e0 une main. Si vous vous sentez pr\u00eat \u00e0 l&rsquo;apprendre (vous devriez pouvoir tenir un \u00e9quilibre tr\u00e8s stable pour au moins deux minutes, pouvoir faire un \u00e9quilibre en force [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/posts\/485"}],"collection":[{"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=485"}],"version-history":[{"count":4,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/posts\/485\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=\/wp\/v2\/posts\/485\/revisions\/580"}],"wp:attachment":[{"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wandererstraining.com\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}